Naesthetycs
Visionary I

 

Happy Monday everyone!

 

Here are our reflective prompts for this week's mental health check in. Feel free to reflect below with a comment or reflect privately. 

 

There will not be a discussion post this week; however, I will be sharing a post tomorrow asking you all about other potential topics you would like to discuss in this group. 

 

Reflection:

How do you feel about yourself in this current moment?

Write 3-5 "I am" positive affirmations about yourself. 

 

Journal Prompt:

How do you practice self care and self love?

Is the level of self care and self love you are at right now fit your needs for your well being? If not, how can you incorporate more self care and self love into your life?

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